Welcome to The Sydney ACT Centre
Welcome. Seeking assistance in life is not easy for most of us. It can take a lot of courage to take steps towards living a better life. Whether you are seeking life coaching, therapy, supervision as a health professional, or workshops and training we believe you have clicked on the right site!
At The Sydney ACT Centre we aim to provide excellence in all the services we provide. We look forward to working with you to assist you in finding what you are looking for. If it is a bigger, more vital and fulfilling life you are seeking then we hope to help you in that endeavour. What could be more important than living life the best way you can?
Blog
A place for us to share a few thoughts. So often in life we feel alone in our experiences, as though others wouldn’t know what it is like to walk in our shoes. And yet all around the world people are living their lives, experiencing highs and lows, just like we do. We hope some of the ideas will resonate for you personally.
SmartPhone Choices We make: Balancing connection with disconnection
Be honest! How many times have you picked up your mobile phone in the past week? If you are an ‘average’ smartphone user, then chances are it’s close to
Food for thought
“Everyone you meet is fighting a hard battle” Over the past 48 hours, stories of AFL footballer, Lance (Buddy) Franklin’s, personal struggle with mental health problems have proliferated in
Life is about making choices
Life is about making choices, but what happens when life itself is a choice? A few days ago I was fortunate enough to catch the SBS’s Insight program (10th